Bottom post of the previous page:
Wow! 26+? Insane. In my defense I would say driving in COL demands too much more effort since curves are at every 100 meters. Lol. Don't take me seriously.
Julian's Journal
I finally have a winner in the health/fitness tournament. I have got to say that it took an extra time to make up my mind and decide the winner between "Meditation level I" and "Reach 100 KG in Squats", but then I asked to myself "What is more important for you, either your mental or physical health?", and considering for sure that both are equal on importance, at the end of the day mental health has slightly my preference.
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Today was my event, I enjoyed every second of it, starting off by my friend David who genuinely helped me out to brew some coffee using different coffee methods, (he's a professional barista) and finishing with all the wonderful audience who attended the event. I'm so grateful for having the chance of doing what I like and at the time trying to help others.
CONGRATULATIONS! HIP HIP HOORAY!!!!Julian wrote: ↑Wed Apr 07, 2021 6:18 am I finally have a winner in the health/fitness tournament. I have got to say that it took an extra time to make up my mind and decide the winner between "Meditation level I" and "Reach 100 KG in Squats", but then I asked to myself "What is more important for you, either your mental or physical health?", and considering for sure that both are equal on importance, at the end of the day mental health has slightly my preference.
1) Can you post that into the thread in the 3 Layers of Change forum? There is a thread for Tournament #1 there.
2) Meditation Level 1 es una idea excelente, y estoy de acuerdo con tu razón (sin buena salud mental, para que importa buena salud física?). Pero 100kg Squat va a ser más fácil seguir con el siguiente paso, o sea los 4 hitos.
Normalmente, las metas que reconocemos como Hábitos escribimos en el espacio para notas y agregamos a una lista de "Hábitos Pendientes Para Anunciar"
Aunque tal vez una meta con meditación como base podría ser algo como "Hacer Una Sesión de Meditación por X Tiempo". Algo que sí sería como un evento singular, algo que sería un reto para tí (pero todavía alcanzable) y algo que vas a poder dividir en 4 hitos.
Como por ejemplo en mi Torneo #1 fue revelado tres metas de meditación para mí, pero son más bien hábitos. Pero estoy todavía dividendolos en hitos (cada mes agrego 10 respiraciones) aunque todavía es algo más bien representado como hábito i+1 que meta i+1.
Bro your event was EPIC! To hear even my Dad say that he couldn't wait for the next one and that you NEEDED to do it soon was LEGENDARY! Since he is not one to give out compliments easily like that, not at all like my mom haha. So yeah, that was huge.Julian wrote: ↑Sun Apr 11, 2021 9:53 pm Today was my event, I enjoyed every second of it, starting off by my friend David who genuinely helped me out to brew some coffee using different coffee methods, (he's a professional barista) and finishing with all the wonderful audience who attended the event. I'm so grateful for having the chance of doing what I like and at the time trying to help others.
And it was well earned! Like I was telling Angie yesterday, you truly always knock it out of the park!!!
I appreciate it bro, thank you so much for attending the event and giving your feedback. I'm looking forward to having the second part of the event. It's always a placer to see your family coming to my events.Teacher wrote: ↑Mon Apr 12, 2021 3:29 pmBro your event was EPIC! To hear even my Dad say that he couldn't wait for the next one and that you NEEDED to do it soon was LEGENDARY! Since he is not one to give out compliments easily like that, not at all like my mom haha. So yeah, that was huge.Julian wrote: ↑Sun Apr 11, 2021 9:53 pm Today was my event, I enjoyed every second of it, starting off by my friend David who genuinely helped me out to brew some coffee using different coffee methods, (he's a professional barista) and finishing with all the wonderful audience who attended the event. I'm so grateful for having the chance of doing what I like and at the time trying to help others.
And it was well earned! Like I was telling Angie yesterday, you truly always knock it out of the park!!!
That reminds me actually... could you send over your coffee statistics? Getting people more jazzed on coffee is great and it makes me want to then parlay that into ACTION. Combining education and coffee and Colombia all wrapped up into one!