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+2's
Posted: Fri Jan 22, 2021 12:20 pm
by Teacher
What is an example of a +2 for you?
Tthe idea of a +2 is the idea of doing your habit in accordance with the "spirit of the law" aka augmented in some way.
Yesterday, instead of reading 15 minutes out loud I read for 30. And instead of disconnecting for 9-10 PM, after 9 PM I disconnected for the rest of the night.
Re: +2's
Posted: Fri Mar 19, 2021 7:03 pm
by Marcus
I would say that one thing I would view as a +2 would be going back and doing an additional 30 minutes of reading after taking a short break instead of doing something else!
Re: +2's
Posted: Tue Mar 23, 2021 10:10 am
by Teacher
Great one Marcus!
Re: +2's
Posted: Thu Mar 25, 2021 7:11 am
by Angie
Marcus wrote: ↑Fri Mar 19, 2021 7:03 pm
I would say that one thing I would view as a +2 would be going back and doing an additional 30 minutes of reading after taking a short break instead of doing something else!
that sounds great marcus!!
Re: +2's
Posted: Sat May 01, 2021 8:45 pm
by Arley
Teacher wrote: ↑Fri Jan 22, 2021 12:20 pm
What is an example of a +2 for you?
Tthe idea of a +2 is the idea of doing your habit in accordance with the "spirit of the law" aka augmented in some way.
Yesterday, instead of reading 15 minutes out loud I read for 30. And instead of disconnecting for 9-10 PM, after 9 PM I disconnected for the rest of the night.
yo diría que +2 es en un habito semanal escoger varios hábitos y agruparlos en cadenas y rutinas y así mejorar y profundizar en ello
Re: +2's
Posted: Tue May 04, 2021 10:58 am
by Teacher
Arley, no exactamente.
i+1
i = Tu estado aquí y ahora. Here and now.
+1 = la idea de superar eso pero por un paso pequeño, y diariamente.
Un +2 entonces sería hacer MÁS que eso.
Si tu Acción de Hábito esta semana es repasar 25 minutos de Anki, eso representa tu intento de i+1.
Repasando entonces 30 minutos, sería un ejemplo de i+2!. Si ya es capaz de repasar 30 minutos, entonces para ti no significaría tanto un "+2".