Deborah's i+1 Journal

[Arley]

Bottom post of the previous page:

Gracias por los audios Deborah asi agrego y prendo nuevas palabras

[Arley]

Muy comovedor tu agradecimiento a teacher en la ultima junta

[Teacher]

Madam President how are things going? What Habit Level are you going to make it to today?

[Teacher]

Madam President we miss your updates!

[Arley]

Deborah ya he grabado las palabras y las frases espero sirban mucho para tu Anki

[Deborah]

Good morning to all my fellow explorers. I am going to start posting on the forum again. Then I can have my first cup of coffee.

[Deborah]

I have been reading lots of information that teacher provided on Meditation. . It is very interesting and I will continue to study it.

[Teacher]

Can you share that info with us???

[Deborah]

I’ve been reading on line meditation for beginners. (mindful.org). Pretty elementary, however I have to start somewhere.

[Teacher]

I’ve been reading on line meditation for beginners. (mindful.org). Pretty elementary, however I have to start somewhere.

Actually did you know beginners are the best meditators?

In fact, there’s a great book called Zen Mind, Beginners Mind. It’s all about trying to get back and live as a perpetual ‘beginner’. To not have any expectations. To meditate just to meditate just like a beginner would.

So it’s actually ideal to read the so called elementary stuff! Keep it up!!!

[Deborah]

Thank you very much teacher for reading my post and commenting on it. I will continue to read on meditation. It is a very interesting subject.