Bottom post of the previous page:
Had a short meeting today but feeling much better, glad to not have a migraine any more and to have been able to get some cleaning taken care of! Thanks for the post and I hope so as well!Marcus' i+1 Journal
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Hopefully its not too crazy with your sister coming (hah hah) and can't wait to see you at the meeting tonight![/justify]
[justify]cvuidese mucho Marcus ,necesitamos de sus inteligentes aportes eres una pieza muy importate en el grupo ACA[/justify]
I agree with Arley. We want you to take care of yourself and be well. You are a very important member of our Explorers group. You have keen intelligence and much intuitiveness.
Estoy de acuerdo con Arley. Queremos que te cuides y estés bien. Eres un miembro muy importante de nuestro grupo de exploradores. Tienes una aguda inteligencia y mucha intuición.
Estoy de acuerdo con Arley. Queremos que te cuides y estés bien. Eres un miembro muy importante de nuestro grupo de exploradores. Tienes una aguda inteligencia y mucha intuición.
Thanks Deborah, I appreciate it! I learned that I may get to go on next Monday instead! Got some nice blue and UV blocking glasses, seeing if that helps me at all when it comes to being up really really late, at the very least they help with eye strain!
I am a big fan of the i+1 system, but have noticed that I am starting to have more and more trouble as I try to establish more habits. My biggest problem is that there are so many little things that I am starting to have to try and keep track of and do each day that I am getting overwhelmed. I know that, logically, they are not super difficult to do and it should be feasible, but that does not really help me out very much. Not quite sure what to do about that yet.
[justify]Marcus wrote: ↑Wed Sep 21, 2022 12:12 am I am a big fan of the i+1 system, but have noticed that I am starting to have more and more trouble as I try to establish more habits. My biggest problem is that there are so many little things that I am starting to have to try and keep track of and do each day that I am getting overwhelmed. I know that, logically, they are not super difficult to do and it should be feasible, but that does not really help me out very much. Not quite sure what to do about that yet.
I think Routines could be the trick. Cognitive Load Theory tells us at some point, individual items are going to get too mich to handle at once in working memory. A Routine could take up as much cognitive load as an individual habit. I think this has been how I can get myself to do many smaller habits and count it all as one single X on the Habit Tracker.[/justify]