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Re: Deborah's i+1 Journal

Posted: Wed Oct 27, 2021 9:38 pm
by Arley

Bottom post of the previous page:

Gracias por los audios Deborah asi agrego y prendo nuevas palabras

Re: Deborah's i+1 Journal

Posted: Fri Oct 29, 2021 10:24 pm
by Arley
Muy comovedor tu agradecimiento a teacher en la ultima junta

Re: Deborah's i+1 Journal

Posted: Sat Oct 30, 2021 5:44 pm
by Teacher
Madam President how are things going? What Habit Level are you going to make it to today?

Re: Deborah's i+1 Journal

Posted: Fri Nov 05, 2021 2:06 pm
by Teacher
Madam President we miss your updates!

Re: Deborah's i+1 Journal

Posted: Sat Nov 06, 2021 9:49 pm
by Arley
Deborah ya he grabado las palabras y las frases espero sirban mucho para tu Anki

Re: Deborah's i+1 Journal

Posted: Fri Nov 19, 2021 9:34 am
by Deborah
Good morning to all my fellow explorers. I am going to start posting on the forum again. Then I can have my first cup of coffee.

Re: Deborah's i+1 Journal

Posted: Thu Nov 25, 2021 9:24 am
by Deborah
I have been reading lots of information that teacher provided on Meditation. . It is very interesting and I will continue to study it.

Re: Deborah's i+1 Journal

Posted: Thu Nov 25, 2021 2:10 pm
by Teacher
Can you share that info with us???

Re: Deborah's i+1 Journal

Posted: Fri Nov 26, 2021 9:22 am
by Deborah
I’ve been reading on line meditation for beginners. (mindful.org). Pretty elementary, however I have to start somewhere.

Re: Deborah's i+1 Journal

Posted: Fri Nov 26, 2021 12:46 pm
by Teacher
Deborah wrote: Fri Nov 26, 2021 9:22 am I’ve been reading on line meditation for beginners. (mindful.org). Pretty elementary, however I have to start somewhere.
Actually did you know beginners are the best meditators?

In fact, there’s a great book called Zen Mind, Beginners Mind. It’s all about trying to get back and live as a perpetual ‘beginner’. To not have any expectations. To meditate just to meditate just like a beginner would.

So it’s actually ideal to read the so called elementary stuff! Keep it up!!!

Re: Deborah's i+1 Journal

Posted: Sat Nov 27, 2021 8:56 am
by Deborah
Thank you very much teacher for reading my post and commenting on it. I will continue to read on meditation. It is a very interesting subject.