Bottom post of the previous page:
How is your Anki going?Deborah's i+1 Journal
That's correct Deborah, in order to stick the habit of waking up early to your daily routine, it is so important to set a specific time to go to bed, keep in mind let your body stay in a state of rest for at least 7 hours.
Have a great day Deborah!
Thank you Julian. We all had a wonderful time on our family vacation.